wind to thy wings~
Thursday, August 03, 2006
today... was the 1st lesson of our pe elective... yogalates combines the flexibility, meditative and weight loss elements of Yoga, with the muscle strengthening and toning of Pilates... which basically meant that it is supposed to be very useful... but then, quite sha... so far all the moves learn b4... n learn from yoga, not yogalates... so basically i still cant tell the difference between yoga n yogalates...
ahhh, was reading gp notes today... fell asleep about 500 times... yucks! ahhh, tmr got eom due!! must chiong tonite.. okies, go eat dinner now... then can zuan xin zuo eom, hopefully wun fall asleep again!
wishing wind to thy wings at 9:20 AM
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